Dt Priyanka Jaiswal: your own heart health dietitian
Visiting Dt Priyanka Jaiswal for BP will benefit your entire well being. Because to her, you are just not a hypertension client but a person who she wants to see do better!
Along with hypertension, she will help your entire heart health with food. She will give you a heart-healthy meal plan. Such a plan has the perfect blend of all the crucial vitals.
So, make sure you pay a visit to get your blood pressure levels normal and a healthy heart. This will clear the path to any further health issues for you.
How can Dt Jaiswal, cardiovascular nutritionist help you?
A cardiovascular dietitian has a big hand to help your blood pressure. This way, Dt Priyanka Jaiswal can help you in many ways. Such as:
Low-Sodium Diet:
Get your own low sodium meal plan from Dt Priyanka Jaiswal. This will help your high BP. It will prevent any further health issues. She can tell you how to read food labels. This will help you make better food choices for your hypertension.
Potassium-Rich Foods:
It is vital to eat foods that have potassium. It will help your blood pressure levels. Dt Priyanka Jaiswal, your dietitian for hypertension will tell you all about it.
Magnesium-Rich Foods:
Get Blood pressure dietary recommendations from Dt Priyanka Jaiswal. Magnesium is vital to keep a track of your blood pressure. So, she will add some foods to your meal plan.
Weight Management:
Weight plays a crucial role in health issues that are related to high BP. So, if you have extra pounds, Dt Priyanka can help you in that case too. It will help improve your blood pressure.
Tracking your BP:
Dt Priyanka Jaiswal keeps a close check on her hypertension patients. This way she will track your progress and make any changes in the diet.
What will happen when you follow her diet for one month?
If you stay consistent with the Blood pressure health diet plans from Dt Jaiswal, then you can expect:
1. Improved Blood Pressure:
A BP-friendly diet can do wonders to your health. You will see a stable blood pressure in a while. But, consistency is key in seeing improvements in your BP readings.
2. Weight Loss:
If weight management is part of the diet plan, you will see the results soon. In over a month, you will see you have lost a lot of bad fat.
3. Increased Energy Levels :
Eating a good diet will give you energy. It will lead to good energy levels. In addition, it is good for your body. So, you can stay more active during the day.
4. Better Heart Health:
A diet for blood pressure can be good for your heart too. It will lower the strain on your heart. In addition, it is good for blood circulation. So, it’s a win win!
5. Overall Health:
By following Dt Priyanka’s diet for BP, you will see improvements in other aspects of your health. It will reduce your cholesterol levels. Such a plan will help your blood sugar control too. It is good for your entire cardiovascular health.
The risk factors with BP that Dt Jaiswal can help you with
Dt Priyanka Jaiswal can help you with all the risk factors linked to high BP with her nutrition guidance. Here are some of them:
Poor Diet Choices:
She can change your bad eating habits. It will help reduce the risk of high blood pressure.
Obesity or Overweight:
Excess weight is a risk factor for high BP. Thus, Dt Priyanka will give you a weight loss plan. It will lead you to healthy eating habits. This way, you can have a healthy weight.
Lack of Physical Activity:
While not directly related to diet, Dt Priyanka Jaiswal can still help you with this. With her nutrition counselling, she will change your outlook. Then, it will be easier for you to have some physical activity in your routine..
Bad Cholesterol:
Diet plays a big role in your cholesterol. This can affect your blood pressure. So, your hypertension nutritionist will tell you about the foods that help lower cholesterol. It will also support your heart health.
High Sugar Intake:
Having too much sugar in your diet can cause high BP. Therefore, Dt Priyanka Jaiswal will tell you about the foods and drinks to avoid. She will also tell you the best alternatives for your cravings.
Lack of Potassium:
Low potassium levels can also affect your blood pressure. So, your dietitian for blood pressure will tell you the best foods for you. It will help you get healthy blood pressure levels.
Poor Fibre Intake:
A diet low in fibre can impact your heart health. Having high blood pressure is also a sign. So, Dt Priyanka Jaiswal will tell you the proper diet for this!
Hypertension dietitian services at Diet2nourish
Diet2nourish is known to have one of the best hypertension nutrition services. All because of the great coordination of the Diet2nourish team.
Here, we aim to relieve our patients from any health issue. So as to help them lead a happy and fit life. We, at diet2nourish, help you cherish the precious gift of health. So, take your first step to your fitness journey with us!
A word from the best dietician for blood pressure, Dt Priyanka Jaiswal
When asked to say a few words about high blood pressure being common these days, Dt Priyanka Jaiswal says,
“ It is not the ageing world that is causing so many health issues but the outlook towards life. When you focus on eating healthy foods, your body will become healthier. So as to fight hypertension, all you need is a healthy diet and lifestyle. With such an outlook towards life, you will notice the changes in your health status.”